Seed to Tree

the goodies inside my lunch!

the goodies inside my lunch!

mango ginger wrap (made w homemade fruit leather)

mango ginger wrap (made w homemade fruit leather)

Creamy kale cashew pesto on rye crackers.

Creamy kale cashew pesto on rye crackers.

Homemade raw sushi

Homemade raw sushi

deny your nature, and it will erupt in some other, uglier way

christopher mcdougall, born to run


Born to Run

i started reading this on saturday. it has already changed my life. 

Heirloom tomato & fresh English peas.

Heirloom tomato & fresh English peas.

First real meal after juice cleanse!

First real meal after juice cleanse!

ever wonder whether it’s better to buy organic vs conventional? this 7 yr old turned that question into a science experiment.

homemade v8.serves 2 - 4
ingredients.4 tomatoes3 stalks celery3 carrots1 cucumber1 handful parsley1 handful kale1/4 lemon1 garlic clove
method.juice & enjoy 

homemade v8.
serves 2 - 4

ingredients.
4 tomatoes
3 stalks celery
3 carrots
1 cucumber
1 handful parsley
1 handful kale
1/4 lemon
1 garlic clove

method.
juice & enjoy